Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your peepers. Take a big breath in. Feel your belly get bigger with air. Now, more info slowly release it all gone. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of buttercups. The sunlight is warm and gentle on your fur. You can hear the grasshoppers singing their sweet melodies. F